Life has been interesting over the last year. By interesting I mean fucken hard. I am working through the heartaches of my life with fresh vision. Trying to strip away the "illusion" to get to "the reality." I am in the process of finding a therapist to do this with. Recently I was assessed by a psychiatrist who thankfully concluded that the problems I face are not mental but rather emotional. No anti-depressents or other meds needed but recommended a "Schema focussed or DBT orientated psychological programme" in a letter he sent to my GP. Here's a link I just found for a brief definition: http://www.schematherapy.com/id30.htm
So, you are welcome to follow me in this journey if you want. I will try to be honest without being depressing. : ) Actually, I am not depressed anyway. The main emotions I struggle with these days are anger and fear. But there is "a way" and I'm going to walk it.
I won't just blog about this aspect of my life. I have so much joy and laughter which will hopefully also peep through the chaos. xx